Step One: Looking for a Job

How old do I have to be to get a job?

14–15 years old: You can work! There are just a few restrictions on what you can do and when you can work.

  • Must be a non-hazardous job (click here to learn more)
  • Cannot work more than three hours on school days and must work outside of school hours
  • On weekends you can work a maximum of eight hours
  • Weekly maximum work hours: 18 hours during the school year and 40 hours during the summer

16–17 years old: You can work as much as you’d like so long as it is a non-hazardous job.

18+ years old: No restrictions!

There may be more specific rules for your state. Click here for additional rules.


Where Do I Look For A Job?

There are a number of great ways to search for your first job. Start by using your networking skills—think about who you know (family, friends, coaches, etc.) who may be able to tell you about places that are hiring or good places to look locally. From there begin to look through other job postings.

  • Your local newspaper (check the classified section)
  • Local bulletin boards at schools, libraries, and coffee shops often post requests for local jobs. (This can also be a great place to list things you might offer like babysitting and lawn mowing services.)
  • Online search tools:

Don’t be afraid to walk into businesses, like a store at the mall or a restaurant, and ask if they’re hiring. If they are, they will give you an application and may even ask you to fill it out on the spot! Business owners like to see people take initiative and see who can sell themselves.


What Jobs Should I Apply For?

If you are new to the workforce or you’ve never had a paid job before, apply for entry level jobs that match your skills. Are you good with people? Apply to be a hostess or a salesperson. Do you enjoy cooking and food? Apply to be a line cook or a waiter or waitress. Do you enjoy reading? Check with your local library or book store.

And while there are opportunities to match everyone’s interests, don’t be afraid to take a chance on something different. You never know, you might discover a new passion. Most importantly, you will meet new people and one or more of them may be of help as you grow.

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